Threshold – A Free Breathwork Journey


Smiling woman with a beige headband and green tank top in bright sunlight; outdoor, warm atmosphere.

Join us for a FREE online connected breathwork journey.

This session will be guided by one of our inspiring graduates – Karen Petel. Find out more about her and her offerings here.

Date: Thursday, May 28th
Free Breathwork Time: 7:30 pm ET (click here to convert time zone)
Location: Online | Zoom

This is a chance to move beyond talk-based tools and work directly with the body to release trapped emotions and survival energy stored in the nervous system. This activating style of breathwork helps unwind patterns of fight, flight, and freeze, supporting the body in restoring balance from within.

But the benefits don’t stop there.

This practice also helps clear emotional blockages, access deep clarity and insight, reprogram limiting subconscious patterns, and reconnect you with your inner wisdom. Many people experience notable positive shifts in just one session—physically, emotionally, and mentally.

Spots are limited—reserve yours today and experience the healing potential of your breath.

👉 If you have friends or family who would like to join, they’re more than welcome—but for safety reasons, it’s essential that they RSVP themselves. For safety reasons, only those who have RSVP’d will be allowed into the Zoom room.

What to Expect:

The full breathwork segment runs for approximately 90 minutes and includes a 60-minute Conscious Connected Breathwork journey designed to alter your state of consciousness, awaken your inner wisdom, and activate your innate healing intelligence.

We’ll begin with time to explain the technique, set intentions, and create a safe, supportive space. After the journey, there’s space to ground, journal, share, and integrate what arose.

You’ll be compassionately guided by a highly experienced, trauma-informed facilitator.

To join us on this inner healing journey, please read through the waiver and registration form below, then complete the form that follows.